Navigating Your Soul
Dissolve The Ego
Letting go of control and trusting is one of the hardest things to do.
Release The Weight You Have Been Carrying
Holding onto pain will come at a price to your well-being.
It's all about LOVE!
It's always been about LOVE and loving yourself so you can embody your soul.
I TRUST I RELEASE I LOVE
The Journey
Welcome to Bufo Healing Sanctuary. We care about your healing journey to self discovery. We are committed to your safety and wellness. Our main medicine is Bufo Alvarius but not limited. Through ancient traditions and research, our sacred medicine options continue to grow with the needs of our people.
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Bufo Physical & Dieta Preparation Recommendations
Bufo Dieta Guidelines (7–14 Days Prior)
1. Physical Cleanse
Avoid:
Red meat, pork, processed foods, fried foods
Sugar, caffeine, dairy
Alcohol, recreational drugs, pharmaceuticals (if safe to pause), read below statement #5.
Consume:
Organic fruits and vegetables
Light grains (quinoa, brown rice)
Herbal teas (no stimulants)
Clean, filtered water
2. Sexual Abstinence(optional)
Refrain from sexual activity and self-pleasure.
Preserve vital life force energy for inner transformation and healing.
3. Media Detox
Limit screen time, especially violent or overstimulating content.
Avoid social media, news, and external drama.
Practice stillness, nature time, and silence.
4. Emotional & Energetic Preparation
Begin journaling intentions, fears, and desires for healing.
Practice mindfulness, prayer, meditation, or breathwork.
Cleanse energy field with sage, palo santo, or sound.
5. Prescription Medications
SSRIs, MAOIs, and certain antidepressants can be dangerous with Bufo.
Always consult a medical professional and the facilitator for proper guidance.
Day Before Ceremony
Intention Setting
Eat lightly or fast (only fruits, broth, or herbal tea) 2-4 hrs before ceremony.
Hydrate well.
Set clear intentions.
Rest early and avoid stimulation.
Post-Ceremony Integration Diet (3–7 Days)
Continue clean eating and media detox.
Avoid dense or processed foods.
Journal insights, rest, and support emotional release.
Ground with nature, salt baths, and soul-nourishing practices.
Take advantage of your 2 complimentary Integration Sessions.
Bufo Healing Sanctuary does not allow drugs or alcohol on the premises.